View Single Post
Old 08-15-2012, 11:24 AM   #2
Greg Everett
Greg Everett's Avatar
Join Date: Oct 2006
Posts: 1,838

Bring your feet in about 2 on each side - they're too wide. As you stand, push your feet out against the floor. You can also try doing some basic glute strength/activation exercises before and during your squats.
Olympic Weightlifting: A Complete Guide for Athletes & Coaches - 3rd Edition Now Out

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote