Snatch Feedback for Son
View Single Post
08-15-2012, 11:28 AM
Join Date: Oct 2006
Relax the arms and engage the lats. Have him slow down on the pull from the floor, push the bar back into himself as it passes the knees, and only explode when it's at mid- to upper-thigh.
A Complete Guide for Athletes & Coaches
ôSimply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett