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Old 08-16-2012, 04:17 AM   #8
tomas grönroos
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Join Date: Sep 2009
Posts: 2

If you train alone and know that you are one of those who count faster when it gets heavy, time yourself when you count as fast as possible. So if you count to 10 in 2 seconds, then this time wont change that much when you get stressed while having a fun time in the bottom of your squat.
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