Thread: Kevin's Log
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Old 08-16-2012, 11:58 AM   #652
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday August 16th

Weighted Chin Up
BWx5
30x5x3


Going to start resting 4 minutes.

DB Row
70x10/8/6/4/2


Didn't feel like doing more. I guess I'll never be the next Arnold.
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