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Steven Low · 08-16-2012, 05:54 PM

GTG can work for front lever, although not more intense exercises like planche.

I wouldn't recommend it though; just build it like a regular execise.

08-16-2012, 05:54 PM	#7
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	GTG can work for front lever, although not more intense exercises like planche. I wouldn't recommend it though; just build it like a regular execise. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book