Thread: Kevin's Log
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Old 08-17-2012, 11:46 AM   #653
Kevin Shaughnessy
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Join Date: Feb 2010
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Friday August 17th

Squat
95x5
135x3
190x3x5


3 Mile Run
31:49


Wanted 5, but couldn't help quitting.

Down to 172 today, the weight is really just melting off. I've reconsidered my decision to bulk at 170, it's just going to mean being fat again at the end of it.
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