Thread: Kevin's Log
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Old 08-20-2012, 12:37 PM   #654
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 889
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Monday August 20th

Squat
95x5
135x5
195x3x5

Deadlift
135x10
225x3
275x1
320x5x1

A little easier.
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