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Kevin Perry · 08-21-2012, 08:18 PM

8/21

Press: 45x10, 65x10, 70x8, 85x5, 95x12, 85x8, 70x8, 65x8
Close grip bench: 95x10, 105x6, 100x6, 85x8
Db rows: 50x15,30,15
Curls: 50
Chins: 60

08-21-2012, 08:18 PM	#1093
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	8/21 Press: 45x10, 65x10, 70x8, 85x5, 95x12, 85x8, 70x8, 65x8 Close grip bench: 95x10, 105x6, 100x6, 85x8 Db rows: 50x15,30,15 Curls: 50 Chins: 60