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Old 08-21-2012, 09:18 PM   #1093
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,672
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8/21

Press: 45x10, 65x10, 70x8, 85x5, 95x12, 85x8, 70x8, 65x8
Close grip bench: 95x10, 105x6, 100x6, 85x8
Db rows: 50x15,30,15
Curls: 50
Chins: 60
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