Hey pretty new to strength training and teaching myself the front and back squat and just curious if the forms are acceptable my back squat is not quite vertical as I would like I feel a more comfortable with the front than back, been really working on flexability. Any thoughts or tips well be extremly appreciate. Thanks Adam
Front Squat
http://www.youtube.com/watch?v=kY-2pyEzw_Q&feature=plcp
Back Squat
http://www.youtube.com/watch?v=_8xtznDngTA
Back Squat double
http://www.youtube.com/watch?feature...&v=i1bU_b_hTio