Thread: Kevin's Log
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Old 08-27-2012, 12:34 PM   #658
Kevin Shaughnessy
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Join Date: Feb 2010
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Monday August 27th

Squat
95x5
135x3
175x2
205x3x5


Deadlift
135x10
225x3
275x1
325x5x1


It was really a mistake to do lots of cardio, squat light and infrequently, and never deadlift. Hur durr.

No weight loss this week, scale wise, but my waist around the navel has dropped half an inch to 34.
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