Thread: Kevin's Log
View Single Post
Old 09-01-2012, 03:50 PM   #663
Kevin Shaughnessy
Senior Member
 
Kevin Shaughnessy's Avatar
 
Join Date: Feb 2010
Posts: 944
Default

Friday August 31st

Squat
95x5
135x3
185x2
210x3x5


Saturday September 1st

Bench Press
45x10
95x5
135x5
170x15x1


Warrior dieting it today. Pretty much a semi-controlled binge, 2200 calories in about an hour. Was craving a meat feast like a mo'fucker.
Kevin Shaughnessy is offline   Reply With Quote