Catalyst Athletics Forums - View Single Post

Kevin Shaughnessy · 09-03-2012, 12:03 PM

Monday September 3rd

Squat
95x5
135x3
185x2
215x3x5

Deadlift
135x10
225x3
275x1
330x1

No more reps. I tried setting up with a more verticle back angle but it still should have gone up.

166 today. I still don't even have blurry abs, FML.

09-03-2012, 12:03 PM	#664
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 891	Monday September 3rd Squat 95x5 135x3 185x2 215x3x5 Deadlift 135x10 225x3 275x1 330x1 No more reps. I tried setting up with a more verticle back angle but it still should have gone up. 166 today. I still don't even have blurry abs, FML.