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Old 09-03-2012, 03:38 PM   #5
Blair Lowe
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Join Date: Jun 2007
Posts: 591
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http://postimage.org/image/pk9cvh46h/

It's not exaggerated in this screenshot as you do get but it's still too forward. This is partially because you are going slow and fully extending through your ankles by shifting weight from the heel to the ball of the foot.

Quote:
So I just need to focus on keeping my weight back more and keeping the bar close so I don't shift forward?
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