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Old 09-04-2012, 06:44 PM   #3
Keith Miller
Join Date: Apr 2009
Location: Phoenix, AZ
Posts: 145

The bar is getting too far away from you in the second pull, i.e. you're swinging it up into position. Probably the reason you can't squat/get deeper under the bar, you have to stop it from going backward. Once you pop the hips, use the arms to keep the bar close and get under it. I second the "getting into the bottom position" comment!!
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