Thread: Yael's Journal
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Old 09-04-2012, 09:24 PM   #157
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,596

Started my Olylifting today, which was awesome. Lots of work on my really bad snatch technique; apparently my right arm doesn't extend all the way out anymore either so I need to work on that. Then lots of work on cleans; same as the sn we'd do three in a row; one from the ground, one from mid-thigh and one from right below the knee. We worked a ton on jerks, too. Anyway, I think the highest c+j weight I did was 65; just getting started and working on technique.
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