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Old 09-05-2012, 05:14 AM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Given what you wrote I'd say stick with the classic or intermediate program. Right now your strength isn't limiting you on the lifts it's your technique. Focusing on that you will see your c+j and snatch numbers go up. It's fun to go with a strength cycle but at this point you'd be reinforcing bad habits.
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