Catalyst Athletics Forums - View Single Post - Snatch help

Blair Lowe · 09-06-2012, 10:55 AM

From the floor you can see how forward the bar is at is comes up. More weight in the heels.

You aren't pulling the bar to your hip/pocket/crease either.

Extend those hips through to get that arch look.

09-06-2012, 10:55 AM	#2
Blair Lowe Senior Member Join Date: Jun 2007 Posts: 589	From the floor you can see how forward the bar is at is comes up. More weight in the heels. You aren't pulling the bar to your hip/pocket/crease either. Extend those hips through to get that arch look.