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Old 09-06-2012, 08:23 PM   #1
Aaron Salter
New Member
Join Date: Jul 2012
Location: Baltimore, MD
Posts: 12
Default Training 3 days a week

If you could only train 3 days a week; Friday, Saturday & Sunday, which lifts and accessory exercises would you be sure to include? I know Greg has a great beginners guide, which I've been using. Just wondering if anyone else had recommendations. Thanks!
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