Thread: Weight Dropping
View Single Post
Old 04-22-2007, 10:13 AM   #3
R. Alan Hester
Senior Member
R. Alan Hester's Avatar
Join Date: Nov 2006
Posts: 285

Well I will put the more succinct version back up: is it inherently dangerous lowering weights after a snatch or C & J. My current gym will not allow it, but as my weights increase, the eccentric force is staring to tweak muscles.
R. Alan Hester is offline   Reply With Quote