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Eric Schenck · 09-09-2012, 03:44 PM

Hi all, this is my first post here, but I've been following the forum and site for a while. I don't have any formal oly training/coaching and I was introduced to them through CF. I have read Greg's book and I'm trying to improve my classic lifts. I have been following the recent 5 week front squat cycle the past few weeks. I've noticed a big improvement just from what I've read, but I really would appreciate any and all coaching anyone could provide. Thanks in advance for viewing. I'm including a couple camera images (albeit at different weights) for both lifts.

Snatch (135lb, front angle view)

Snatch (195lb, side view)

Clean (255lb, side view)

Clean (295lb, 10lb PR, front angle view)

09-09-2012, 03:44 PM	#1
Eric Schenck New Member Join Date: Aug 2012 Posts: 3	Snatch and Clean Coaching Request Hi all, this is my first post here, but I've been following the forum and site for a while. I don't have any formal oly training/coaching and I was introduced to them through CF. I have read Greg's book and I'm trying to improve my classic lifts. I have been following the recent 5 week front squat cycle the past few weeks. I've noticed a big improvement just from what I've read, but I really would appreciate any and all coaching anyone could provide. Thanks in advance for viewing. I'm including a couple camera images (albeit at different weights) for both lifts. Snatch (135lb, front angle view) Snatch (195lb, side view) Clean (255lb, side view) Clean (295lb, 10lb PR, front angle view)