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Blair Lowe · 09-10-2012, 10:45 AM

Hmm, no idea really.

As the weights get higher, it seems you land more forward.

I do seem to think you have a lot of ankle extension. Maybe you aren't staying on your heels enough and letting the weight shift toward your forefoot?

09-10-2012, 10:45 AM	#2
Blair Lowe Senior Member Join Date: Jun 2007 Posts: 589	Hmm, no idea really. As the weights get higher, it seems you land more forward. I do seem to think you have a lot of ankle extension. Maybe you aren't staying on your heels enough and letting the weight shift toward your forefoot?