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Old 09-10-2012, 03:37 PM   #5
Greg Everett
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Join Date: Oct 2006
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The strength by feel cycle will let you do what Mike suggests and really choose your weights according to how you're feeling day to day, which is generally good when you're in the stage you're in. Sometimes at that point trying to use %s just holds you back. That cycle has a lot of strength work (e.g. squats, pulls/DLs, pressing).
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