Thread: Kevin's Log
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Old 09-10-2012, 03:01 PM   #669
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 891
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Monday September 10th

Squat
95x5
135x3
185x2
225x3x5

It's hard for me to take this weight seriously, and yet I struggle.

Deadlift
135x10
223x15x1

Back on the ol' deadlift program I used while cutting.

Bench Press
95x5
135x5
170x3x5
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