Snatch and Clean Coaching Request
View Single Post
09-11-2012, 01:43 PM
Join Date: Oct 2006
Lifts from the high hang will be good to get confident in that position. Also halting deadlifts to practice and strengthen the proper movement from the floor to that position, pause/segment snatch/clean with the pause at mid to upper thigh.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett