Catalyst Athletics Forums - View Single Post

Greg Everett · 09-11-2012, 01:58 PM

Looks pretty good. I would just suggest to be somewhat flexible with the %s based on how you feel. You may find in particular that the DL weights are too light.

09-11-2012, 01:58 PM	#4
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,625	Looks pretty good. I would just suggest to be somewhat flexible with the %s based on how you feel. You may find in particular that the DL weights are too light. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics