View Single Post
Old 09-12-2012, 12:47 PM   #317
David Boyle
Senior Member
 
David Boyle's Avatar
 
Join Date: Mar 2009
Location: West Coast/AZ
Posts: 631
Default

20120912

Not a good lifting today for me....due to lifting yesterday to make up for missing Monday.

Snatch
145lbs
165lbs miss
165lbs
170lbs miss
170lbs
175lbs miss
175lbs
180lbs miss
180lbs
185lbs miss
185lbs
190lbs miss x 2
190lbs (tied PR)

Hang Clean (hip) + Hang Snatch (knee)
145lbs
195lbs
195lbs
205lbs
220lbs x 1 hip missed the knee

felt super weak on these today....

No time for front squats either....all and all...one of my worst sessions as far as how I felt....super stressed due to work, feeling underfed, confidence wasn't all that high either.
__________________
"One must try everyday to expand one's limits."
~Mas Oyama~
David Boyle is offline   Reply With Quote