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Old 09-12-2012, 04:35 PM   #9
Michael McKenna
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Join Date: Aug 2009
Location: South Central, PA
Posts: 100
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Quote:
Originally Posted by Greg Everett View Post
I intend those RMs to be the heaviest you can do that day fairly correctly and without failed reps.

Yes you have to get stronger, but getting stronger and improving technically are not mutually exclusive.
Amen
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