Thread: The Marshmellow
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Old 04-22-2007, 11:23 AM   #20
Megan Marsh
New Member
Join Date: Mar 2007
Location: Sacramento
Posts: 15

Warm up: around the block, bw squats, pushups, situps

4 rounds for time:
10 kb cleans each side
10 kb press each side
10 kb snacth each side
10 kb squats each side
Time: 19:26
Kb=26 lbs
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