Thanks again Greg. Been doing extension stretches a lot more, but flexion stretches hurt, so I can't really do them. Sorry, but I don't quite get your description for the ulnar/radial deviation. Do you have any pictures of this?
I'll look into manual therapy, the last time I had wrist pain I had ART done as well as other manual therapy methods and it helped tremendously, but have been busy lately. Hopefully I can get to one early next month.
Will also try the contrast.