Went to the chiropractor today and he told me I was healing amazingly well, which was cool, but he won't work on my knee until I foam roll my IT band every day, which is just so excruciatingly painful that I don't really want to.
Open mat... I just did 3 rounds, I think. People really cut open mat short today, and I got there a bit late, but there also weren't that many people I wanted to roll with either.
Missing lifting tomorrow to go to a football game.