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Old 09-16-2012, 02:07 PM   #4
Pete Gordon
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Join Date: Feb 2010
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Richard, well done on having a good deep squat position. You should be proud of yourself

I noticed that you migh not have your shoulders over the bar (when starting the 1st pull).

Next session focus on having your shoulders in front of the bar. A tight feeling in your hamstrings will let you kno that you're on the right track.
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