Thread: power c&j
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Old 09-17-2012, 11:57 AM   #6
Jake Duncan
New Member
Join Date: Jul 2012
Posts: 37

Originally Posted by Javier Sanjuan View Post
Tall cleans (or snatches if you're experiencing the same thing in the snatch) or high hang lifts (with no hip angle break if possible) will help correct that arm bend issue. You can also work from blocks. You can also do pulls + lift (e.g. 2 pulls + snatch/clean) and making sure that you focus on the technique during those 2 pulls.

Hope this helps!
Thanks guys. Can you elaborate on "no hip angle break," I don't understand. I like your prayer, I pray a similar one.
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