View Single Post
09-17-2012, 02:59 PM
Join Date: Oct 2006
He means keep the torso vertical rather than bending at the hip and leaning over the bar.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett