Thread: Kevin's Log
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Old 09-18-2012, 01:30 AM   #675
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Tuesday September 18th

Squat
95x5
135x5
185x3
215x1
235x3x5


Pretty easy today.

Deadlift
135x10
240x12x1


Press
45x8
75x5
105x3x5


500 calorie deficit time.
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