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1st. C&J in 2 months
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09-20-2012, 01:47 PM
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Steve Pan
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Join Date: Mar 2009
Posts: 251
Hey not bad! I see a little improvement in that overhead position from the last time you posted about the jerk. The first two you seem a bit hesitant to get to that good lock out, but the last video was much better.
Keep it up!
Steve Pan
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