Thread: Kevin's Log
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Old 09-25-2012, 09:12 AM   #679
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Tuesday September 25th

Squat
95x5
135x5
185x3
225x1
245x3x5


A little easier, who knows why, I just hope it continues.

Bench Press
45x10
95x5
135x5
185x3x5


One more 5 pound jump.

Deadlift
135x10
255x10x1


500 calorie surplus time, thank god.
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