View Single Post
Old 09-25-2012, 01:13 PM   #18
Chris Rice
Member
 
Join Date: Jul 2007
Posts: 52
Default

I just watched a couple videos showing the use of a Jumpstretch Band to assist in learning the back and front lever - what is your opinion of this? I tried it and it certainly makes things easier and I don't need much band tension at all to do them - is there a downside to adding this in along with the normal progressions work from the book?
Chris Rice is offline   Reply With Quote