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Old 09-25-2012, 12:13 PM   #18
Chris Rice
Join Date: Jul 2007
Posts: 53

I just watched a couple videos showing the use of a Jumpstretch Band to assist in learning the back and front lever - what is your opinion of this? I tried it and it certainly makes things easier and I don't need much band tension at all to do them - is there a downside to adding this in along with the normal progressions work from the book?
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