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Old 09-25-2012, 11:29 PM   #19
Blair Lowe
Senior Member
Join Date: Jun 2007
Posts: 607

You could work Body Levers as assistance to Front Lever but the thing is it's hard to guage how much assistance your arms are giving whether your arms are straight or bent.

Not a fan of using the bands for levers when you can just change body position. But people find it fun and they think it makes them cool. I'm guilty of it for planche work.
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