It was Yom Kippur, so I fasted today, which is the first year I've fasted in a really long time. I've had my own issues with food, so not eating anything always seemed like a really unhealthy thing for me to do, and I'm not really the prayer and fasting type, but I thought I'd do it this year anyway, so of course I didn't train. But I've been walking a bit to try to retrain my knee and it's feeling a lot better, and I'll be good to go tomorrow.
|