View Single Post
Old 09-28-2012, 04:46 PM   #3
Greg Everett
Greg Everett's Avatar
Join Date: Oct 2006
Posts: 1,810

It's all in your head! You probably felt like you were lower than you were actually were. BUt you have to commit to racking it no matter what. If you rack it and it's low, then it's just a clean rather than a miss. Jam those elbows high and keep pushing them up.
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote