Thread: not extending hips
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Old 09-29-2012, 10:38 AM   #1
Jackson Yee
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Join Date: Jun 2011
Posts: 22
Default not extending hips
My coach said I need to squeeze glutes harder to extend hips, however, I'm having a hard time feeling when moving fast. any thoughts on this cue and any other suggestion on helping me extend my hips? thanks
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