View Single Post
Old 09-29-2012, 11:38 AM   #1
Jackson Yee
New Member
 
Join Date: Jun 2011
Posts: 25
Default not extending hips

My coach said I need to squeeze glutes harder to extend hips, however, I'm having a hard time feeling when moving fast. any thoughts on this cue and any other suggestion on helping me extend my hips? thanks
Jackson Yee is offline   Reply With Quote