Thread: Kevin's Log
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Old 09-29-2012, 12:26 PM   #682
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Saturday September 29th

Squat
95x5
135x5
185x3
210x2
230x1
250x3x5


Pretty brutal.

Bench Press
45x10
95x5
135x5
175x2
190x3x5


The first set was absurdly easy, but I'm still going to start microloading.
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