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Jackson Yee · 10-01-2012, 11:22 AM

So do a snatch deadlit then do a snatch from that position? Or do a snatch deadlift. Drop the bar to ground and do a snatch?

Thanks!

10-01-2012, 11:22 AM	#8
Jackson Yee New Member Join Date: Jun 2011 Posts: 22	So do a snatch deadlit then do a snatch from that position? Or do a snatch deadlift. Drop the bar to ground and do a snatch? Thanks!