Tuesday October 2nd
Squat
95x5
135x5
185x3
210x2
235x1
255x5
I'm going to progress a top set of 5 for awhile. Hopefully I hit 275x5 in 4 workouts. Then I'll feel a little better about my squat.
Press
45x8
75x5
95x2x5
95x11
Deadlift
135x10
225x3
275x8x1
Almost completely forgot to deadlift.
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