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Kyle Uptmore · 10-02-2012, 01:32 PM

http://www.youtube.com/watch?v=QsUbnl9Aj1w

Hey guys, I've had this problem for quite a while. I'm not sure if it's because of hip tightness or just bad habits ingrained. But I only start to do this when I go above 85% of my 1RM.

Any cues or exercises suggested to fix this?

10-02-2012, 01:32 PM	#1
Kyle Uptmore Member Join Date: Dec 2011 Posts: 88	Catching bar on balls of feet on snatch http://www.youtube.com/watch?v=QsUbnl9Aj1w Hey guys, I've had this problem for quite a while. I'm not sure if it's because of hip tightness or just bad habits ingrained. But I only start to do this when I go above 85% of my 1RM. Any cues or exercises suggested to fix this?