Thursday October 4th
Hit the hooks on the eccentric of the third set, nothing fucks up a set like hitting the hooks. Probably good for 200-205x5 right now. If I can get 210x5 at 175, that will be fucking tasty considering it's 15 pounds short of what I did at 240.
I came close to adding in some weighted dips but I thought I would save those for a stall.
1:30 rest, still easy. Should get to 220x3 no problem.