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Kevin Shaughnessy · 10-10-2012, 01:41 PM

Wednesday October 10t

Deadlift
135x10
225x3
290x6x1

Probably should have done this yesterday. Going to move my training max up 20 pounds for the next cycle, to 360.

10-10-2012, 01:41 PM	#690
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 891	Wednesday October 10t Deadlift 135x10 225x3 290x6x1 Probably should have done this yesterday. Going to move my training max up 20 pounds for the next cycle, to 360.