Thread: Kevin's Log
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Old 10-11-2012, 02:26 PM   #11
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Thursday October 11th

Front Squat
45x5
95x5
135x3
195x3x3


Press
45x8
75x5
100x2x5
100x11


A real, honest to god PR. Dreams do come true.

Taking a few days off from gtg dips + chins, feel like I'm going backwards at this point.
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