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Greg Everett · 10-15-2012, 03:02 PM

Pretty good! Keep the bar closer on the way under - keep pushing it into the body and pull the elbows as high as you can before you turn them over.

10-15-2012, 03:02 PM	#2
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Pretty good! Keep the bar closer on the way under - keep pushing it into the body and pull the elbows as high as you can before you turn them over. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics