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Old 10-16-2012, 01:00 PM   #7
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Kevin Pinel View Post

I really do like the look of that routine. Could I front squat once per week instead of back squat? or just keep it as it is?

Yes I know I realy need to nail my food, esp with all my cardio, its somthing thats always been a struggle for me but I'm determained to get stronger.
I'd say keep it as is for at least 2 months then adjust from there. Any particular reason you want to front squat?
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